This is the recording of my Yoga Nidra session at the Field Facilitator Training Festival.
Rare is the one who knows Yoga Nidra, that sleep which is conscious.
This is a full length Yoga Nidra practice with all the layers and stages to offer a deep relaxation of mind and body. An amazing journey into the the vast inner landscape of our consciousness that allows us to explore the many aspects of the body and the mind, which can remain untouched and hidden in our waking state.
Music: Music of Wisdom – Meet your Soul