30 day online Program in Romanian
This is a 30 day live course built around a supportive community for NEW MAMAS AND BABIES.
In this course you will learn:
- How to soothe your baby/child
- How to troubleshoot common breastfeeding issues
- How to create the perfect schedule and routine for your child
- What night feeds should look like for your child
- How to foster a beautiful attachment with your baby
- Relationships – partner, family, friends;
- Setting boundaries – understanding and owning your new roleSelf-care routines for a healthy start as a new mom (to keep you sane)
- A new MAMA MINDSET for post birth recovery that keeps you out of postpartum blues
- The natural rhythms of the body and how to use them to support your recovery
- Your Lymphatic System – your most important tool for supporting your health;
- Your Stress (fight or flight) mechanism – how to turn it off
In this program you will:
- Feel listened vs advised
- Feel connected and nurtured vs shamed and blamed
- Understand your beautiful body in a radical and more practical way
- Implement simple and practical steps that you can take to support your baby and your body
- Embrace a journey that starts on the outside and takes you inside of your world
There is no way on earth you will see life in the same way. The Awakening of the Empowered Mother within you will follow naturally. Just by being around me for a 60′ Discovery Session you will notice a tremendous shift in your energy.
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